Welcome!

I’m so glad you’re here! My name is Casey Horton and I’m eager to help you look and feel your best! I am 33 years old, am from Nashville, TN, and live in Raleigh, NC. My family consists of my husband, Rob, our two daughters Lillian (3) and Frances (16 months), and our golden doodle, Finn. Before we moved to Raleigh and I decided to stay home with my little girls, I had a career in education as a teacher, English Language Learner Coach, and Social Emotional Learning Specialist.

I felt called to be a coach with the FASTer way a year into our move to Raleigh. I have always led from the heart and have a goal to serve other people, so in February of 2022, I decided to follow this passion of mine and apply to be a coach. I hope to share with others the confidence, food freedom, energy, and overall happiness I have found with the FASTer Way.

Are you a recent college graduate trying to figure out your new normal? A single person in the work force? A mom trying to find balance? An empty nester striving to fuel your body better? I can help!

My Journey with The FASTer Way

In January of 2021 I had an eight week old who I was exclusively breastfeeding, a nineteen month old, was three weeks away from moving to a new city, and felt there was very little that I could control in my life. Needless to say, my self confidence was at an all-time low. I decided I needed to do something for me. Nothing changes if nothing changes, right??

After completing the initial six week round I lost 12 pounds, gained confidence, had knowledge about food and how it fueled my body, and finally found a lifestyle that I was eager to sustain. The results didn’t stop there. Six months into living the FASTer Way, I was down 26 pounds from my start date and had lost 45 total inches. I still continue to be amazed at the changes with my body and how I feel day to day.

One of the best parts? I’m eating more than I ever have! Under eating and overexercising is not the answer.

Let’s get you looking and feeling your best without depriving yourself of the things you love! Learn what it means to fuel your body properly in order to have the energy so you can continuing LIVING your life! I cannot wait to watch YOU thrive!

XOXO,
Casey